4.20.2020

long-term care residents

As of this afternoon, there are 1,853 cases of COVID-19 among long-term care residents and staff. Sadly, 187 of those confirmed cases have passed away. The Florida Department of Health has released a list of the facilities that have confirmed cases at this link: https://floridahealthcovid19.gov/wp-content/uploads/2020/04/LTCF-List-041920.pdf
If you have any other questions, please don’t hesitate to let me know.
 Libby Tidwell
Legislative Correspondent
Office of Congressman Brian Mast (FL-18)
202-225-3026 | mast.house.gov

4.19.2020

3 Isolation Goodies

*I placed an online order for delivery from Walmart, it exceeded all my expectations, efficient, on time, complete.

*I went to Mecca Farms for mixed veg at noon on Saturday! and even tho' busy it was pretty quick, careful and 40 fine fresh veg for $10. And 2 seedless watermelons for $10.  Stay in your car flip the trunk.


*All those robo and cold calls on my phone have stopped.

4.13.2020

Vitamin D is an important protection

Vitamin D is an important protection against respiratory diseases and coronavirus.  Vitamin D comes mostly from sun exposure and the black and brown skins absorb it more slowly and less than whiter skins.  Maybe that is an additional reason why black and brown skinned people are dying more from the virus.  (As well as all the reasons in the news now).
There is a serious study on Vitamin D in the British Medical Journal BMJ 15th Feb 2017. Randomised, dble blind, placebo controlled, n=10,933.
The protective effect of Vit D ranges from 12% to 70% less respiratory infections, the higher rate in those who were deficient in Vit D.

25 micrograms = 1000 IU. Recommended doses vary a lot, you can read up on that, D is not expensive.

4.10.2020

ABB credit

Did you believe the ABB email ? or did you trash it, It works, I called and they gave me a 10 dollar discount for 3 months, , , $30 :-)

4.06.2020

I'm normally a social girl

I'm normally a social girl
I love to meet my mates
But lately with the virus here
We can't go out the gates.
You see, we are the 'oldies' now
We need to stay inside
If they haven't seen us for a while
They'll think we've upped and died.
They'll never know the things we did
Before we got this old
There wasn't any Facebook
So not everything was told.
We may seem, sweet old ladies,
Who would never be uncouth
But we grew up in the 60s -
If you only knew the truth!
There was sex and drugs and rock 'n roll
The pill and miniskirts
We smoked, we drank, we partied
And were quite outrageous flirts.
Then we settled down, got married
And turned into someone's mum,
Somebody's wife, then nana,
Who on earth did we become?
We didn't mind the change of pace
Because our lives were full
But to bury us before we're dead
Is like a red rag to a bull!
So here you find me stuck inside
For 4 weeks, maybe more
I finally found myself again
Then I had to close the door!
It didn't really bother me
I'd while away the hour
I'd bake for all the family
But I've got no bloody flour!
Now Netflix is just wonderful
I like a gutsy thriller
I'm swooning over Idris
Or some random sexy killer.
At least I've got a stash of booze
For when I'm being idle
There's wine and whiskey, even gin
If I'm feeling suicidal!
So let's all drink to lockdown
To recovery and health
And hope this bloody virus
Doesn't decimate our wealth.
We'll all get through the crisis
And be back to join our mates
Just hoping I'm not far too wide
To fit through the flaming gates!
No photo description available.

4.03.2020