9.07.2020

Vitamin D, First clinical trial

https://youtu.be/V8Ks9fUh2k8   in English!  Randomized, blind, controlled trial



Zoom Etiquette

 https://www.pennlive.com/coronavirus/2020/04/zoom-meeting-etiquette-15-tips-and-best-practices-for-online-video-conference-meetings.html  

especially - Don’t eat during the meeting.

It can be a little gross to watch other people eat sometimes. Or listen to them chewing, for that matter. Hold off if you can, or if not, maybe turn off the video and audio.

9.01.2020

Mask Testing

You can test several types of masks by trying to blow out a candle. My masks did not even make candle flicker.  Even the thin pleats.

Wearing a mask protects other people and also protects you by reducing the load of virus that can reach you. Science has shown that a small amount of virus may give asymptomatic covid 19 or a light case.  A mask is always better than nothing.